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Sources & Research Articles

These are the links to the research articles of each topic. If there’s no direct link simply copy and paste the “doi” into the url of your web browser and the research article will come up from the search. A lot of the free pdf versions can be found if you go to https://scholar.google.com and paste the “Doi” into the search bar as well. There's about 100 research articles Have fun!

Ultimate Guide to Goal Achievement: This is a Google doc that tells you exactly the steps to goal achievement and has a built in tracker. Just make a copy and you own it. 

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Defining Success:

 

https://doi.org/10.7275/hz5x-tx03

 

DOI: 10.1007/s11199-006-9091-2

doi:10.1093/geront/gnu044

 

Finding your passion:

 

DOI: 10.1177/0146167215596988

 

DOI: 10.1177/0956797618780643

 

doi:10.3389/fpsyg.2021.634903

 

https://www.researchgate.net/profile/Daniel-Southwick/publication/367360663_Beyond_10000_Hours_Addressing_Misconceptions_of_the_Expert_Performance_Approach/links/63cf733de922c50e99bb540c/Beyond-10-000-Hours-Addressing-Misconceptions-of-the-Expert-Performance-Approach.pdf

 

Chess:

 

https://doi.org/10.1016/j.lindif.2007.11.006

 

Flow:

 

https://doi.org/10.1007/978-3-319-65094-4_14

 

Focus:

 

https:// doi.org/10.3390/ijerph181910160

 

https://psywb.springeropen.com/counter/pdf/10.1186/s13612-014-0018-3.pdf

 

https://doi.org/10.1123/jsep.33.5.666


 

Supportive Friendships:

 

https://doi.org/10.1007/s40806-022-00329-w

 

https://cadmus.eui.eu/bitstream/handle/1814/6857/ECO-2007-08.pdf?sequence=1&isAllowed=y

 

DOI 10.1111/spc3.12287

 

Goal Attainment:

 

https://doi.org/10.1037/bul0000025

 

https://doi.org/10.1016/S0065-2601(06)38002-1

 

https://doi.org/10.1038/s42003-020-0930-4

 

https://doi.org/10.1093/jcr/ucy075

 

DOI: 10.1177/014920639201800309

 

Do Grades = Success?:

 

DOI: 10.3102/0013189X19874061

 

doi:10.1037/0012-1649.44.3.814

 

https://doi.org/10.1177/009102608901800102

 

doi:10.1007/s11121-009-0121-5

 

https://doi.org/10.1006/jvbe.1997.1621

 

Building Habits:

 

DOI: 10.1002/ejsp.674

 

doi:10.1080/17437199.2011.603640

 

Atomic Habits by James Clear

 

Happiness:

 

DOI 10.1007/s10902-005-4754-1

 

https://sonjalyubomirsky.com/files/2012/09/Layous-Sheldon-Lyubomirsky-20141.pdf

 

https://www.researchgate.net/profile/Sonja-Lyubomirsky/publication/299899728_The_How_Why_What_When_and_Who_of_Happiness/links/59800da3a6fdcc1a9acef320/The-How-Why-What-When-and-Who-of-Happiness.pdf


 

DOI 10.7717/peerj.156

 

doi:10.1007/s11205-005-0213-y

 

https://drsonja.net/wp-content/themes/drsonja/papers/SL2007.pdf

 

Luck:

 

http://dx.doi.org/10.1016/j.jvb.2012.08.003

 

doi:10.1016/j.paid.2005.04.011

 

DOI: 10.1126/science.aaf5239

 

DOI 10.1007/s11031-015-9527-5

 

https://doi.org/10.1140/epjds/s13688-020-00227-w

 

doi:10.1142/S0219525918500145

 

Morning Routine:

 

DOI: 10.1177/1559827618818044

 

DOI:10.1111/bjhp.12504

 

https://doi.org/10.1177/15394492000200S102

 

doi:10.1146/annurev.neuro.29.051605.112851

 

DOI: 10.1111/peps.12419

 

Motivational Speeches:

 

https://doi.org/10.1007/978-3-030-12334-5_8

 

https://air.unimi.it/bitstream/2434/892725/2/ADWZ_Charisma_Paper.pdf

 

https://nsuworks.nova.edu/cgi/viewcontent.cgi?article=1347&=&context=fse_etd%2F&=&sei-redir=1&referer=https%253A%252F%252Fscholar.google.com%252Fscholar%253Fhl%253Den%2526as_sdt%253D0%25252C22%2526q%253DAn%252BAudience%252BAnalysis%252Bof%252Bthe%252BEffectiveness%252Bof%252Ba%252BSpeech%25253A%252BA%252BBlueprint%252Bfor%252BPlanning%252BSuccessful%252BMotivational%252BSpeeches%2526btnG%253D#search=%22An%20Audience%20Analysis%20Effectiveness%20Speech%3A%20Blueprint%20Planning%20Successful%20Motivational%20Speeches%22

 

New Years Resolution:

 

doi:10.1111/aphw.12172

 

https://doi. org/10.1371/journal.pone.0234097

 

10.1002/jclp.1151

 

Peer Influence:

 

DOI: 10.1111/jora.12606

 

http://ithuteng.ub.bw/bitstream/handle/10311/1086/Makgosa_AJBM_2007.pdf?sequence=1

 

http://dx.doi.org/10.1080/15534510802185687

 

Procrastination:

 

http://dx.doi.org/10.5539/ijps.v4n1p211

 

DOI 10.1007/s11218-017-9386-x

 

DOI: 10.1037/0033-2909.133.1.65

 

doi: 10.3389/fpsyg.2018.00327

 

https://doi.org/10.1002/wcs.1492

 

http://dx.doi.org/10.4236/psych.2014.513160

 

doi:10.1016/j.edurev.2018.09.002

 

Self Esteem:

 

http://dx.doi.org/10.1207/s15326985ep4103_4

 

DOI 10.1007/s12144-007-9006-6

 

doi:10.1016/j.adolescence.2004.05.005

 

DOI: 10.1111/cdev.12176 

 

DOI: 10.1177/0963721414547414

 

DOI: 10.1037/a0025558

 

https://www.nber.org/system/files/working_papers/w7585/w7585.pdf

 

Self Regulation:

 

http://dx.doi.org/10.1080/00224549909598404

 

DOI: 10.1111/j.1467-6494.2006.00428

 

Time Management:

 

doi:10.1016/j.procs.2010.12.123

 

doi:10.1016/j.lindif.2011.09.015

 

https://psycnet.apa.org/doi/10.1037/0022-0663.83.3.405

 

https://dosen.perbanas.id/wp-content/uploads/2018/04/Claessens-2007.-A-Review-of-Time-Management-Literature.pdf

 

https://infoteh.etf.ues.rs.ba/zbornik/2015/radovi/PRS/PRS-2.pdf

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